Pt4fitdance is a personal training app for health and fitness plus learn to dance if you wish!
Discover all your health and fitness needs and goals and have fun while you achieve them. With Johanna You will get tailor made work outs and meal plans made up of your favourite foods and favourite ways to exercise so that together we can formulate your very own personalised plan to achieve your health and fitness goals. And what’s more, it’s all packed into one fantastic app
Features include:
* Personalised plan -yes that’s right you get your very own personalised plan tailor made to meet your very own fitness goals. Whether you want to gain weight, lose weight, build muscle or train for a specific event or maybe just have a dance.
* In built camera just click for complete progress pictures with guidelines with the inbuilt camera facility and track your progress with more accuracy.
* Check-ins -get easy check-ins and real time updates
* Progress-follow your progress with powerful analytics.
* Additional plans to choose from choose from a multitude of plans that complement your health and fitness goals and needs.
* Wearable integrations connect your fitness bands and health kit to enable real time progress. pt4fitdance also uses apple health to track kcals and heart rate during workout. if wearing an apple watch workout metrics are shared with Johanna your personal trainer to help better design your workout schedule.